FORGED IN A GARAGE,

BUILT IN THE RING

Chris Romulo’s journey started in a rundown garage in Queens, NY. That space became his sanctuary—a place where he trained with nothing but a heavy bag, a stack of Bruce Lee books, and a burning desire to never feel powerless again. What began as survival turned into self-mastery.

Over the next two decades, Chris built a life through discipline, grit, and Muay Thai—eventually becoming a professional WKA North American champion and a pioneer of the sport in the U.S. He didn’t just fight—he learned how to endure, adapt, and lead.

TURNING GRIT INTO GUIDANCE

After retiring from the ring, Chris and his wife Sarah opened a gym in Rockaway Beach. It quickly became more than a business—it was a lifeline for kids who were growing up with the same weight he once carried.

Through their youth scholarship program, they trained dozens of young people for free—many of whom had no father figures, no structure, and no place to channel their anger. Chris used Muay Thai as a vehicle, but what he was really teaching was confidence, discipline, and heart.

His story began reaching classrooms, conferences, and leadership events—one mic at a time.

TEACHING RESILIENCE

WHERE IT MATTERS MOST

Today, Chris brings the Champ Up Philosophy to schools, colleges, and companies—teaching people how to lead, adapt, and stay grounded under pressure. His message blends hard-earned life experience, movement, and mindset in a way that speaks to real-world challenges.

Whether he’s in front of student athletes, rising professionals, or seasoned teams, his message is always the same: Resilience isn’t something you’re born with—it’s something you build.

With grit, focus, and the right tools, anyone can show up stronger where it matters most.